A Westchester movement studio
Move at your own pace.
Small-group reformer classes with time to learn the equipment and attention to how each movement feels.
- Small groups
- Reformer classes
- Beginner options
Schedule
Sample weekly schedule
Start with a foundations class or try a different pace in one of the mixed-level sessions.
| When | Class | Level and time |
|---|---|---|
| Mon · 7:30 AM | Reformer Foundations | Beginner · 45 min |
| Wed · 6:00 PM | Reformer Flow | Mixed levels · 50 min |
| Sat · 10:00 AM | Slow Reformer | All levels · 45 min |
About Soundside Pilates
Your first visit
Arrive a few minutes early to get familiar with the reformer and talk through how the session is structured.
Try the demo
Choose a class
Pick a class from the sample schedule and the number of places to preview a booking.
Sample interaction for a fictional business.